Signs of eye problems include blurry vision, eye pain, redness, and light sensitivity. Any sudden changes in vision or persistent discomfort should prompt a visit to an eye care professional for evaluation and treatment.

Protecting your eyes from UV damage is essential. Wear sunglasses that block 100% of UVA and UVB rays and wide-brimmed hats when outdoors to reduce the risk of cataracts, macular degeneration, and other eye conditions caused by sun exposure.

Sunglasses serve as a barrier against harmful UV rays, reducing the risk of developing cataracts, macular degeneration, and other eye diseases associated with prolonged sun exposure. Opt for sunglasses that offer 100% UV protection for maximum benefit.

If you experience blurry vision, difficulty seeing objects at a distance or up close, or frequent headaches or eye strain, it may indicate the need for glasses or contact lenses. Schedule an eye exam to determine the appropriate corrective eyewear for your needs.

Proper contact lens hygiene is crucial to prevent eye infections and maintain eye health. Wash hands thoroughly before handling lenses, use recommended cleaning solutions, replace lenses as directed, and avoid sleeping or swimming in them.

Risk factors for eye diseases include age, family history, smoking, excessive UV exposure, high blood pressure, diabetes, and certain medications. Regular eye exams can help detect and manage these risk factors to preserve vision health.

Digital eye strain, or computer vision syndrome, can cause symptoms like eye fatigue, dryness, headaches, and blurred vision. Take frequent breaks, adjust screen settings, use proper lighting, and follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.

Dry eye syndrome causes discomfort, including stinging, burning, redness, and a gritty sensation in the eyes. Use artificial tears or lubricating eye drops to relieve symptoms, and consult an eye doctor for proper diagnosis and treatment options.

Eye emergencies, such as sudden vision loss, eye injury, or exposure to chemicals, require immediate medical attention. Delaying treatment can lead to permanent vision loss or other serious complications. Seek help from an eye care professional or visit the nearest emergency room as soon as possible.